Born in: Northern Virginia
Home State: North Carolina
Adopted Habitat: In a hammock by the beach with a book in my hands.
Proudest Accomplishment: I taught high school math in rural Mississippi and my students did very well.
Strangest Accomplishment: I have a black belt in Tae Kwon Do.
Favorite Food: Cheese and wine.
Favorite Music: Country.
Mantra/Favorite Quote: "life is too important to be taken seriously." - Oscar Wilde
Other Fun Facts: I have a younger sister who also teachers yoga, and in fifth grade I was a director of the student-run weekly news broadcast.
Training & Certifications: Yoga Alliance RYT-200 from Arrichion Hot Yoga and Circuit Training, Bachelors from Elon University, Master of Public Health Degree from UNC - Chapel Hill.